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There are so many millions of people who play tennis everyday throughout the world. They play in public parks, country clubs, private tennis courts, and anything in between (i.e. against a wall).

Tennis is the only sport I know that begins with love and is a sport for a lifetime. I remember the great Sugar Daddy, Bobby Riggs who said in one of the many tennis clinics he taught, “Tennis is a sport you can play from cradle to grave.”

Why do people enjoy playing tennis? I believe because it is a classy sport. It is a sport you can play for as short as 15 minutes or as long as 3 to 5 hours, it all depends on your ability level and motivation. I was fortunate enough to play professional tennis. I had a world ranking in the ATP Tennis of 662 in singles and 457 in doubles. I had wins over players ranked in the top 200 in singles in the world and wins over players ranked in the top 50 in doubles.

In this article, I want to provide you with the three secrets to playing your best tennis. Of course, there are more than three secrets, but three secrets are enough to help you play better tennis.

First, there is no substitute to practicing, practicing, over and over and over again. Practice is the seed to building confidence! When you practice in addition to playing tennis regularly, you will feel a sense of accomplishment, you will feel that you deserve to win because you know for yourself that you have been investing the time to improve your game. So, practice at least two to three hours extra a week if you are a club tennis player. If you are a tournament player you should practice at least 15 hours a week, which equals to 3 hours a day, 5 days a week.

Second, visualize yourself hitting the tennis ball perfectly. Imagine yourself in the movie screen of your mind that you are moving side to side, running forward and backward, hitting each ball with perfect accuracy. Visualize your forehand, backhand ground strokes being hit over the net with 3 to 5 feet clearance. Picture every stroke you hit with perfect ball control. See each of your tennis strokes, feel each tennis stroke, and experience each and every tennis stroke you hit with confidence. Repeat this each time pre and post tennis game or match. By so doing, you are training your mind or inner game to manifest itself in your outer game or physical game. Tennis is a mind game once you have learned all the fundamentals of each tennis stroke.

Third, watch the big players or your favorite tennis pro on the ATP or WTA tour and copy their tennis style. Watch YouTube videos or television footage of your favorite player over and over again until you emulate their movements. One of my favorite players to watch when I was playing competitive tennis was John McEnroe (USA) and Guillermo Villas (Argentina). I use to watch McEnroe’s serve and literally copy his serve. I would watch Villas hit his ground strokes over and over again until I was mirroring Guillermo Villas’ ground strokes. It was usually after watching these great tennis players in a grand slam event that I mirrored their mannerisms. After all, why event the wheel, copy what the big players do and do the same. Of course, as your tennis game matures, you will begin to develop your own style and preferences.

So, there you are the three secrets you want to know to playing your best tennis! Remember, there is no substitute to practicing each and every day in addition to playing regularly tennis matches. Begin today if you do not already do so; visualize yourself hitting the tennis ball with each and every tennis stroke perfectly until you are confident in your mind and in your heart that you can execute it with ease and confidence. And, finally, do not reinvent the wheel, copy the tennis players on the tennis tour by watching their tennis until can have someone say on the side line, “Hey, that person hits the ball like Roger Federer or Maria Sharapova.” Before you know it you will be winning your club tournaments and filling your shelves with trophies.

To learn more about me: Dr. Macavinta.

Get free weekly tennis tips delivered to your email box: DMacTennis.com for Kids and Family

There can be little doubt that most of us have taken television for granted. After all it has been around as long as we have, and it is as common in our homes as electricity and running water.

None of us can imagine not being able to press a button on the remote control via cable or satellite and choose from among hundreds of televisions offerings at any given moment. Most of us have several of these receivers in our homes so our children can be appropriately entertained while we watch our important shows, like “As the World Turns”, “Desperate Housewives”, or “Survivor”.

Couples can watch their own respective programs on different sets or activate Tivo to record any programs for later viewing.

The television story was much different in 1936 when on June 29th when the Radio Corporation of America (RCA) assembled every executive involved in RCA manufacturing and radio’s National Broadcast Corporation (NBC) to view live television entertainment for the very first time.

Radio had flourished during the depths of the Depression and RCA/NBC were at the head of the class. These manufacturers and programmers of radio had successfully refined new dimension of sight to their broadcasting capabilities. The term “television” had been aptly coined for this since its literal meaning was “distant vision”.

Seventy years ago on this June day, it was the hope of David Sarnoff, Chairman of RCA, to get all of their radio retailers, manufacturers and broadcasters involved expanding this new frontier of television.

The Empire State Building television transmitter was used to demonstrate high definition television (343 lines) to RCA’s Licensees. The program featured speeches by Major General James G. Harbord (Chairman of the Board, RCA), David Sarnoff (President of RCA) and Otto S. Schairer (Vice-President RCA, in charge of Patents and Trademarks). This live broadcast included dancing girls and a film about army maneuvers. A dinner celebrating this event was held after the demonstration at the Waldorf Astoria.

Hence this was the world’s first true TV Dinner! Note this is my discovery, no claims were ever made by RCA or NBC.

The only known surviving photograph of this private event known can be seen at: http://framemaster.tripod.com/index-3.html

The caption for this photograph reads:

“RADIO CORPORATION OF AMERICA

FOLLOWING A DEMONSTRATION OF THE RCA SYSTEM OF HIGH DEFINITION TELEVISION IN FIELD TEST INAUGURATED JUNE 29, 1936″

After this successful private broadcast it was decided to enhance the programming and invite the public and press to an even greater TV demonstration later in November. This time there would be live performances by professional actors, singers and entertainers.

The Birth of Live Entertainment and Music on Television, November 6, 1936

This is the true milestone in television history as all talent used for this broadcast were accomplished for the first time on live television. The following accounts are taken from the complete press release and photographs which I believe is the only complete one known:

“Experimental Television Demonstration For The Press

National Broadcasting Company RCA Building, Radio City, N.Y. November 6, 1936 TELEVISION DEVELOPMENTS DEMONSTRATED FOR PRESS BY NBC AND RCA

Television program transmission was demonstrated for the press today (Friday, November 6) by the National Broadcasting Company in a 40-minute program illustrating RCA experimental developments. The pictures were broadcast from the transmitter on top of the Empire State Building, and were received on the 62nd floor of the RCA Building.

David Sarnoff, President of the Radio Corporation of America, reported on results of field tests conducted by the company engineers since September 1 last. Lenox R. Lohr, President of NBC, discussed the practical problems presented in staging performances for the air.

The demonstration possessed four features not included in previous press demonstrations of television. It was the first made by RCA and the National Broadcasting Company for the press under practical working conditions, although previous demonstrations of laboratory television have been given. It represented the first showing of a complete program built for entertainment value as well as a demonstration of transmission. It also included the first showing of the new 12-inch receiving tube, which reproduces a picture on a 7 ½ by 10-inch screen. This is the largest screen yet employed which is capable of commercial adaptation.

A fourth feature of the demonstration was a television tour behind the scenes. By means of an especially prepared moving picture film, the guests were conducted through the NBC television studios in the RCA Building and the transmitter station at the top of the Empire State Building. The watchers in front of the line of receivers installed for the demonstration saw the processes whereby performances by “live” talent are transformed into pictures through the air, witnessed the scanning of moving picture films, and observed in detail the intricate television apparatus in actual operation.

Besides the talks by Messrs. Sarnoff and Lohr, and the behind-the-scenes film, the audience was entertained by the Inkspots (*The Ink Spots, see footnote), colored comedy teams, and Hildegarde, “The Television Girl,” in characteristic songs. A Bob Benchley short and a selection of newsreel subjects also were demonstrated by television. The program was announced by Betty Goodwin, of the NBC Press Department.

The demonstration was presented and supervised by Ralph R. Beal, RCA Research Supervisor; O(scar) B. Hanson, NBC Chief Engineer, and Charles W. Horn, NBC Director of Research and Development. These engineers explained that numerous problems of transmission and production will still remain to be solved before television on a commercial scale can be attempted.

The demonstration was the first showing for the press of RCA experimental television under practical field conditions since the Radio Corporation of America assigned the task of setting up a television operating plant to the National Broadcasting Company.

This assignment included the construction of studios adapted to television technique, the installation of equipment in those studios and at the transmitter atop the Empire State Building, the determination of workable engineering methods for the transmission of the pictures, and the training of a staff to take over the operation of the plant.

Lenox R. Lohr, President of the National Broadcasting Company Talks about NBC’s Television Future

November 6, 1936 Press Release from NBC Television

Lenox Lohr Statement For The Press

National Broadcasting Company RCA Building, Radio City, N.Y.

November 6, 1936

Statement by Lenox R. Lohr, President of the National Broadcasting Company, introducing Mr. Sarnoff at the NBC Press Demonstration of RCA Experimental Television:

On behalf of the National Broadcasting Company, I extend a cordial welcome to the representatives of the press who are assembled upstairs to see this television demonstration. What you will see today is the result of tireless effort on the part of many men and the expenditure of huge sums over a period of many years. The success of these efforts you can judge for yourselves. But, at last, television is out of the laboratory and into the field, undergoing tests which will assure that it does not reach the public until it is capable of satisfactory service.

The role of the National Broadcasting Company in television will be operating transmitters, programming, and, when it becomes available for commercial use, securing sponsors. In order that we may be prepared to do our part, our engineers are daily putting apparatus on the air under practical service conditions.

Our Program Department is learning an entire new technique in continuity writing, make-up, staging, and a multitude of other details which this new art will demand. It is experimenting with commercial programs to determine the effectiveness of television to sell goods.

Our engineers are studying the economics of networking, so that several stations may be interconnected by either coaxial cable of short-wave relays, and are developing equipment for the making of outside pick-ups. With the experience that we are gaining daily, we feel that when the time is ripe to offer television to the public, the National Broadcasting Company will be prepared to do its part. As you see television put through its paces here today, you will see results which are largely due to the vision and enterprise of Mr. David Sarnoff, President of the Radio Corporation of America, who will now speak to you.

TELEVISION STATEMENT TO PRESS November 6, 1936 by David Sarnoff, President Radio Corporation of America

In view of the public interest in the promise of sight as well as sound through the air, we have invited you here today to witness an experimental television test so that the progress in this new and promising art may be reflected to the public factually rather than through

the haze of conjecture or speculation.

You will recall that our field tests in television began only on June 29 of this year. That date marked the beginning in this country of organized television experiments between a regular transmitting station and a number of homes. Since then we have advanced and are continuing to advance simultaneously along the three broad fronts of television development-research which must point the road to effective transmission and reception; technical progress which must translate into practical sets for the home the achievements of our laboratories; and field tests to determine the needs and possibilities of a public service that will ultimately enable us to see as well as to hear programs through the air. On all these fronts our work has made definite progress and has brought us nearer the desired goal.

First and as of immediate interest, let me tell you the progress of our field tests. As you know, we have been transmitting from our television station on top of the Empire State Building in New York City which is controlled from the NBC television studios in the RCA Building. We have observed and measured these transmissions through a number of experimental receivers located in the metropolitan area and adjacent suburbs. The results thus far have been encouraging, and instructive. As we anticipated, many needs that must be met by a commercial service have been made clear by these tests.

We have successfully transmitted through the air, motion pictures as well as talent before the televisor. The distance over which these television programs have been received has exceeded out immediate expectations. In one favorable location due to extreme height of our transmitter, we have consistently received transmissions as far as 45 miles from the Empire State Building.

The tests have been very instructive in that we have learned a great deal more about the behavior of ultra short waves and how to handle them. We know more about interferences, most of which are man made and susceptible of elimination. We have surmounted the difficulties of making apparatus function outside of the laboratory. We have confirmed the soundness of the technical fundamentals of our system, and the experience gained through these tests enables us to chart the needs of a practical television service.

We shall now proceed to expand our field test in a number of ways. First, we shall increase the number of observation points in the service area. Next we will raise the standards of transmission.

In our present field tests we are using a 343 line definition. Radio Corporation of America and the radio industry have, through the Radio Manufacturers Association, recommended to the Federal Communications commission the adoption of 441 line definition as a standard for commercial operation. Our New York transmitter will be rearranged to conform to the recommended standards. That also means building synchronized receivers to conform to the new standards of the transmitter. Synchronization of transmitting and receiving equipment is a requirement of television that imposes responsibilities upon those who would furnish a satisfactory product and render a useful service to the public. On the one hand, standards cannot be frozen prematurely or progress would be prevented, while on the other hand, frequently changing standards means rapid obsolescence of television equipment.

Basic research is a continuing process in our laboratories not only that the problems of television may be solved but also to develop other uses of the ultra short and micro waves which possess such vast potentialities in this new domain of the ether.

While we have thus proceeded on the technical front of television, the construction and operation of television studios have enabled us to coordinate our technical advance with the program technique that a service to the home will ultimately require. Today, you are the guests of RCA’s broadcasting unit -the National Broadcasting Company. Under the direction of its president, Mr. Lenox Lohr, the NBC has instituted a series of television program tests in which we have sought to ascertain initial requirements.

Ten years ago the National Broadcasting Company began a national service of sound broadcasting. Now it enters upon its second decade of service by contributing its facilities and experience to the new art of television.

One of the major problems in television is that of network syndication. Our present facilities for distribution of sound broadcasting cover the vast area of the United States and serve its 128,000,000 people. Similar coverage for television programs, in the present state of the television art, would require a multiplicity of transmitters and network interconnection by wire or radio facilities still to be developed.

Our program is three fold; first we must develop suitable commercial equipment for television and reception; second, we must develop a program service suitable for network syndication; third, we must also develop a sound economic base to support a television service.

From the standpoint of research, laboratory development, and technical demonstration, television progress in the United States continues to give us an unquestioned position of leadership in the development of the art. In whatever form such progress may be evident in other countries, we lead in the research which is daily extending the radio horizon, and in technical developments that have made possible a transmitting and receiving system that meets the highest standards thus far obtainable in field demonstration.

We are now engaged in the development of studio and program techniques that will touch upon every possibility within the growing progress of the art. The distinction between television in this country and abroad is the distinction between experimental public services undertaken under government subsidy in countries of vastly smaller extent, and the progressive stages of commercial development undertaken by the free initiative, enterprise and capital of those who have pioneered the art in the United States.

While the problems of television are formidable, I firmly believe they will be solved. With the establishment of a television service to the public which will supplement and not supplant the present service of broadcasting, a new industry and new opportunities will have been created.”

*2:30 P.M. – NBC/RCA Television Demonstration. Ink Spots perform on the first live TV demonstration at NBC and, on the basis of this, are the first black performers to appear on television in the U.S. Variety states: “Later the Inkspots, a colored comedy – singing unit – put on a three-minute skit with all the stage makeup trappings. Couple of full-length showings were used here and the boys were in motion besides. It worked out okay.” (Since they are the first performers mentioned in the article, the Ink Spots may have been the first performers of any color to perform on TV in the U.S.) [Variety, 11-11-36 & New York Times, 11-7-36

Steve Restelli created the website HistoryTV.net in 1999 to share some of his photographic collection of eary experimental television over the internet for students, scholars and other history buffs. Since that time he has both expanded his collection and been used as a resource for authors and others who really want to view some of the earliest television images that survive. Much of the collection was once owned by Dr. Vladimir Kosma Zworykin, who is often credited as one of Televisions inventors.

There are as many kinds of hiking boots as there are hikers. The specific things to consider when choosing your hiking boots will depend on the kinds of hiking you are planning to do. In this article, I will classify hiking boots (or hiking footwear) into four main types, corresponding to four main types of hiking.

The four types of hiking boots that we will discuss are:

1. Hiking shoes and sandals. For short walks in the outdoors, for knocking around in camp, and for use during easy interludes in an otherwise serious hike.

2. Day-hiking boots. For moderate hiking, such as day hikes or short hikes in very rough country.

3. Backpacking boots. For more serious hiking, like multi-day backpacking expeditions.

4. Mountaineering boots. For the most serious hiking, mountain climbing, and ice climbing.

There is some overlap, of course, and a good deal of mixing.

Most people who use anything beyond hiking shoes also use something in one of the lower categories. For instance, when I go camping, I bring both my day-hiking boots for the all-day hikes and my hiking shoes for the less-serious treks with the grandchildren. As another example, I often see ice climbers arriving at Arethusa Falls wearing day-hiking boots, then switching to mountaineering boots for the actual climb.

For the most part, it will be okay to buy a more serious hiking boot than you need. One exception is that if you really don’t need mountaineering boots, you would probably find them uncomfortably heavy on a little day hike. Don’t go too far upscale. Even the additional cost of buying “more boot than you need” might actually work out to be a savings in the long run, because a better quality boot will likely last longer.

Now, let’s talk about the general concerns and considerations that go into choosing a pair of hiking boots.

Keep in mind that the purpose of footwear is to protect your feet. This amounts to four specific purposes:

1. Warmth, in season

2. Protection from rough surfaces and sharp objects

3. Traction

4. Keeping your feet dry

That’s about it.

Most of what you read about “support” is overblown. If you give your feet and ankles a lot of “support,” the natural support system becomes weak from underutilization. Unless you have some particular weakness in your ankles, whether innate or from an injury, you don’t necessarily need ankle support. Let the muscles and ligaments of your feet and ankles do what they were designed to do, and you will have all the “support” you need.

On the other hand, you do need arch support. Why? Because your feet were designed to walk on a natural, yielding surface that conforms itself to the shape of your feet. When you strap a stiff, unyielding shoe sole to the bottom of your foot, your arches are unduly stressed. You need the bottom of the boot to conform to the shape of the bottom of your foot, and to stay that way as you walk. That’s arch support.

What about men’s versus women’s hiking boots? The only real difference is in proportions. For a given length of foot, a woman’s foot is generally narrower than a man’s and has higher arches. Women’s hiking boots are designed accordingly. If you’re a man with narrow feet and/or high arches, don’t be afraid to look at “women’s” hiking boots, or if you’re a woman with low arches and/or wide feet, the hiking cops won’t give you a ticket for wearing “men’s” hiking boots. Get the hiking boots that fit your feet.

Don’t forget socks. You’ll need warm socks, more than one pair in winter, so make sure your hiking boots allow room for them. When you go shopping for hiking boots, bring the type of socks you intend to wear on hikes, so you can check the fit of the boots with the socks on.

Look for good quality, and expect to pay for it. If you’re looking for fashion and the latest trends, you’ll pay a premium for that, too. What I look for is usually last year’s good quality, so I get the quality I want without paying for the style that I don’t care about.

Here’s a quick guideline to set your expectations about the costs: Expect to pay much more for your hiking boots than for your backpack. The appropriate boots for a given type of hiking will probably cost 1.5 to two times as much as the appropriate backpack. If you are planning to do only one-day hikes with a forty-dollar daypack, you will be well served to look at sixty-dollar day-hiking boots. But if you’re planning to through-hike the Appalachian Trail, you’ll want at least a hundred-dollar expedition backpack and you should be looking seriously at paying $150 or more for your hiking boots.

There are complex engineering trade-offs in hiking boots. Light weight is good. Sturdy is good. Long wearing properties are good. Traction and gripping power is good. Inexpensive is good. But sturdy boots are heavy. Hiking boots with good traction wear quickly. And of those four properties – light weight, sturdiness, long wearing, and good traction – only light weight comes cheaply. So all hiking boots represent compromises among these four qualities.

That’s the big picture with hiking boots. Pick the right type of boot for the type of hiking you’ll be doing, pick the balance you want between weight and sturdiness, and pick the right fit. Then hit the trail!

Chuck Bonner is a lifelong hiker and amateur naturalist, and webmaster of http://www.HikingWithChuck.com For more information about hiking boots and other hiking equipment based on many years on the trail, visit [http://www.hikingwithchuck.com/Gear/HikingGear.htm]

Internet Marketing is very trendy because it’s an easy way to make money online from home. Whether you want to replace your job’s salary or just want to earn some extra cash, internet marketing is the best way of potentially doing what you enjoy.

With an internet marketing business, you can earn some money and get some checks rolling in. But the checks you get in the post are just the icing on the cake!

The benefits of starting your own internet marketing business are simply staggering. Presented in this article are all the key benefits you get by starting your own internet marketing business.

After reading them, I am sure you will ask yourself “Why am I not into internet marketing?!”

1. You are THE BOSS! Yes, this is the most fantastic benefit of having your own internet marketing business. You call the shots! No pressures of a demanding boss or work mates. You escape the rat race, no sitting in the car in the traffic! You set your own hours and targets. You work in your own home, in your own hours.

2. The money is YOURS! If you work hard, the benefits are all yours – isn’t that great? What you earn is not fixed or decided by someone else who thinks they know what you are ‘worth’.

3. Better work-life balance. Do you know how enslaving it is to be stuck with your 9-5 job that does not pay you anywhere near what you actually need to make ends meet. With internet marketing, you get a better work-life balance since you can work from home and set your own goals. You just have to set down your goals of how much you want to earn with your online business and go for it! You can work from home and spend more time with your beloved ones.

4. You can start building your internet marketing business while working part time, until you are ready to get into it full time. You can still keep your job that pays the bills while you are building your internet marketing “empire”. No pressure – you set your targets and you go from there! With an internet marketing business, you can work on it around your current job or commitments. It’s unlike other types of businesses where if you start, you have to be involved ‘hands-on’ full time straight away.

5. Small initial capital outlay. Most businesses require you to have a huge amount of savings to get started. With internet marketing, you can start on any shoe string budget and gradually build your business. You can start an internet marketing business by joining an affiliate program for free and market it using the free or cheap advertising methods and start getting some checks coming in.

6. Low operating costs. With other businesses, you will be looking at high monthly bills to cover personnel, rent etc. With internet marketing type of a business, you have no huge operating costs. Your main costs will be advertising, hosting fees and merchant accounts, among others.

7. High Profit margins. Low running costs means you can quickly break even and start making profits. Most importantly, as you build your business, your profits will be just so huge. Your costs for any single sale will be very low.

8. You can AUTOMATE your business! This is one of the very attractive aspects of running an internet marketing business. You have heard it before – you can make money while you are asleep or on holiday. You can not do this with other types of businesses. In internet marketing, you can use various tools to automate your business – auto responder email system, payments and credit card processing systems. You just need to set these things up and you are ready to go. Nothing beats having financial security on autopilot. Your website will do the work for your 24 hours every day of the year. This leaves you more time to do other things like marketing or expanding your internet marketing business.

9. Unlimited Market Potential. Your internet marketing business can be as far reaching as you want it to be. Other business will tend to be ‘local’, but with internet marketing, your market could be world wide. This increases the potential market size you can capture. Access to and use of the internet will continue to grow in the future, so your market will also potentially grow.

10. You do not need your own product. There are various internet marketing business models. You can start making money online without a product, for example, with affiliate marketing. You can market other people’s products and earn huge commissions.

11. You don’t have to reinvent the wheel. Internet marketing is one type of a business where you can simple model yourself on a proven business that works, hence shortening your learning curve. With other types of businesses, you will have to learn as you go, doing ‘trial and error’, which is costly and frustrating. You do not have to waste time and time figuring it out. There are established experts who have made it in the internet marketing business – just get the blue prints and duplicate it!

12. Free Resources. With other businesses – whatever resource you need, you have to pay for it. In internet marketing, you can get ezines or forums with invaluable tips. If you have pay for something, it’s not normally hugely expensive.

13. You are part of a community of amazing people. Internet marketers tend to be very supportive and helpful lot. You can join some good forums where you get amazing support.

14. Tax breaks. When you run an internet marketing business, you can write off many costs. You just need to consult with your accountant and establish the tax breaks you can get. Key costs for which you can get tax breaks are office supplies, advertising, telephone and fax lines, training etc.

15. Help you be the best you can be! This the ultimate benefit. You get pride from running your own business. You get to achieve your maximum potential. You can financially secure, and can retire early.

With all these benefits available for you if you start an internet marketing business, what are you waiting for? Get started!

Jeff Casmer is an award winning entrepreneur, keynote speaker, and internet marketing consultant with career sales over $25,000,000. His “Top Ranked” Earn Money at Home Directory gives you all the information you need to start, maintain, and prosper with your very own Internet Home Based Business in the 21st century.